For Happy Kids and Healthy Teeth! 

A lot of parents ask us what to feed their kids, knowing well that they need to eat healthy but won't want apple slices and carrot sticks for every snack.

Most processed food has unnecessary added sugar - even the food that advertises itself as being healthy or "low fat." That's why we recommend cooking as much as you can. Get your kids excited about cooking and form the habit of making food yourself!

We found lots of fun recipes for fun food with hidden veggies, lunch box meals, healthy snacks, sweets without added sugars, and more! Hope you enjoy these ideas. If you have anything to add, let us know!